Monday, 29 October 2012

Shiitake Tofu Stir-fry

That's a easy, quick an yet a delicious recipe. Perfect with rice and salad. It's one of those things that anyone can do in less than 30 minutes, it's light, meaty and nutritious.




Ingredients:
1/2 red onions chopped
4 cloves garlic smashed
250g Shiitake mushroom sliced
250g Tofu cut in small cubes
2 tbsp Sesame oil
1 tbsp lime and parsley seasoning
Juice of one lime
Sea salt
Black pepper




Method:
1 - Fry the onions and garlic on vegetable oil until tender
2 - Add the tofu and seasoning and fry for 10 minutes stirring from time to time
3 - Set the tofu aside and add the lime juice and salt
4 - Fry the shiitake on the sesame oil and add the tofu when most of the water of the mushroom is gone

Easy right?!! Enjoy!!


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