2 cloves of garlic smashed
½ onions chopped
250g tofu cut in small cubes
250g chestnut mushroom sliced
500ml single cream (I use Alpro)
7 tbsp ketchup
2 tbsp balsamic vinegar
1 tbsp lemon and parsley seasoning
2 tbsp balsamic vinegar
1 tbsp lemon and parsley seasoning
2 tbsp vegetable oil
Black pepper to taste
Salt to taste
Method:
1- Fry the garlic and the onions until tender
2 - Add the tofu and fry stirring for 7 minutes
3 - Add the mushroom, lemon seasoning, balsamic vinegar, salt and black pepper and stir for 9 minutes
4 - Pour the cream and cook for another few minutes
5 - Add the ketchup and mix it all together
Try it with rice, crisps and spinach leafs. Enjoy!!!
2 - Add the tofu and fry stirring for 7 minutes
3 - Add the mushroom, lemon seasoning, balsamic vinegar, salt and black pepper and stir for 9 minutes
4 - Pour the cream and cook for another few minutes
5 - Add the ketchup and mix it all together
Try it with rice, crisps and spinach leafs. Enjoy!!!
No comments:
Post a Comment