Ingredient:
1 butternut squash cut in small cubes
3 cloves of garlic smashed
½ onions chopped
1 vegetable cube
1 tbsp of sunflower seeds
10 cherry tomatoes cut in half
A handful of parsley chopped
2 tbsp of breadcrumbs
Salt
Black pepper
Method:
1 – Fry the garlic and onions until tender
2 – Add the butternut squash and the parsley and stir for
around 15 minutes until the cubes are soft and tender.
3 – Include the rest of the ingredients and stir for another
10 minutes
4 – Pour the mixture on a baking tray and sprinkle the
breadcrumbs at the top
5 – Bake it for 20 minutes at 150c
It goes really well with long and wild rice and salad. Enjoy!!
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