Wednesday, 25 July 2012

Wrap Salad Cups

After a long hot day or a trip to the gym this is the best salad you can wish for. It's effortless and it looks really nice. The fact that you can eat the cup will impress your friends and family.
This recipe serve two, so if you are making this for more people just multiply the ingredients per the number of people you are serving. On the salad you can use basically anything you want. I'll give you the recipe of what I used on mine but feel free to create your own.

2 Wraps
1/2 tsp spread
1/2 Lettuce ball
10 baby plum tomatoes
50g sun dried tomatoes
10 Dried figs cut in small bits
150g baby leaf spinach
Olive oil
Balsamic vinegar

1 - Pre-heat the oven at 180c
2 - Spread half of the spread on the up side down bowl
3 - Using your hands press the wrap (you are going to cook them one at a time) on the bowl so it sticks on the bowl a bit
4 - Cook it for 15 minutes or until it gets a bit brown.
5 - Mix the rest of the ingredients together and put half on one wrap cup

Serve it while the cup is still warm. Enjoy!!!

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