Wednesday 20 June 2012

Black Eyed Beans salad

Bean salad is so refreshing, perfect for a summer lunch or dinner. The secret to a good bean salad is the wash the beans (especially if you using canned beans as they normally are too salty), by doing that you make them less gassy. It is also good to leave it in the fridge for about 30 minutes before serving, not only it tastes better if it's cold but it's also enough time for the beans to marinate a bit.





Ingredients:
235g black eyed beans
½ onions thinly chopped
10g chives chopped
12 cherry tomatoes cut in four
¼ cup olive oil
1 lime
Maldon smoked sea salt flakes



Method:
1 – Wash the beans on a colander.
2 – Add the onions, tomatoes and chives and mix it well
3 – Add the olive oil, lime juice and salt

Leave it in the fridge for about 30min before serving. Enjoy!

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